Do you want to get moving but you aren’t sure where to start? You’ve come to the right place.
Day to day I work as an allied health professional prescribing exercise for people with a range of conditions. Accredited Exercise Physiologists have training in anatomy, physiology, pathology and exercise science and our job is to help you use exercise to improve your wellbeing.
I am now offering my services over zoom, so we can consult wherever you are in the world. Here are the details:
We start with an initial 50 minute session which gives us time to have a really good chat about your medical history and goals. By the end of this call you will have a short exercise program to get you started before we meet again two weeks later.
During the first follow-up session I will take you through a more robust program with a few different options, including what to do on the days you can’t do much at all.
We will continue to catch up at six week intervals with weekly emails in between.
Pricing
Initial consultation (50mins): $140 AUD
Follow-up sessions (30min): $70
I only have a few spots available each month, please email me at: emily@movementwithmigraine.com to book your initial session.